2022 AAU CROSS COUNTRY NATIONAL CHAMPIONSHIP
Intro: On December 3rd, 2022 the AAU Cross Country National Championship was hosted at Victor Ashe Park in Knoxville, TN. This was the...
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herringtonsrun
- Nov 18, 2022
- 3 min
THE ROAD TO CROSS COUNTRY NATIONALS (PART 2)!
We are 2 weeks away from the 2022 AAU Cross Country Nationals in Knoxville, TN! You can read our Part 1 post here about the design of the...
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herringtonsrun
- Nov 1, 2022
- 19 min
JAVELINA JUNDRED RACE REPORT - 6TH PLACE MALE!
Intro The Javelina Jundred is an amazing race in the desert just outside of Phoenix, AZ. The course is known for being fast, as it only...
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herringtonsrun
- Oct 21, 2022
- 5 min
JAVELINA JUNDRED RACE STRATEGY & GOALS!
The Race: On October 29 I will be running 100 miles at the 2022 Javelina Jundred race! Javelina Jundred is a Halloween themed desert race...
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herringtonsrun
- Oct 11, 2022
- 7 min
JAVELINA JUNDRED TRAINING BLOCK!
The Race: On October 29 I will be toeing the line at the 2022 Javelina Jundred 100 mile race. For those of you who are not familiar with...
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herringtonsrun
- Oct 7, 2022
- 4 min
THE ROAD TO CROSS COUNTRY NATIONALS (PART 1)!
Fall Cross Country season is in full swing for all three of the Herrington boys and the 205 Endurance crew! In this series of blog posts...
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herringtonsrun
- Sep 30, 2022
- 6 min
HARE AND HOUNDS XC INVITATIONAL!
INTRO TO THE RACE: On September 16th and 17th 2022, the Hare and Hounds XC Invitational was hosted at McAlpine Park in Charlotte, NC....
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herringtonsrun
- Sep 22, 2022
- 3 min
WELCOME TO THE 205 ENDURANCE BLOG!
Welcome to the 205 Endurance Blog! As I expand my running coaching beyond just my small group of runners, I hope to document my...
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